*Raw Food is food that still retains all its natural enzymes and nutrients because it has not been heated over 110-120 degrees Fahrenheit*
Raw Blueberry Pie Recipe ~ a Sinless Dessert
Courtesy of Daly Colwell
Crust:
1 Cup – Whole raw walnuts
1/2 Cup – Pitted Dates
1 Tsp – Organic Vanilla
1/2 Tsp – Organic ground Cinnamon
Pinch of Celtic salt
Food process ingredients in order to press into a glass pie dish.
Press into glass pie dish and put into the Fridge to harden.
Filling:
4 Cups – Organic fresh Blueberries
1 TBS – Agave Nectar
Puree filling ingredients in food processor.
Pour into chilled crust: Chill filled pie in the refrigerator for at least 2 hours.
~Thanks Daly for sending us this via the book by Angela Elliott “Alive in 5″ . A great healthy, live dessert that none of us have to feel guilty about indulging in. I, personally, cannot wait to try it! – Nicole
The Sunny Raw Kitchen
The Sunny Raw Kitchen Blog is one of my favorite raw recipe resources online. Each recipe is accompanied by beautiful pictures and clear instructions. Just looking at their photos makes you start salivating and wanting to taste whatever it is you see before you.
What I also like about these raw recipes is that many of them do not require expensive gadgets like dehydrators. Many can be made by you with the appliances that you already possess in your home kitchen and many of the ingredients you should be able to find in your average grocery store.
My husband, Matthew, and I made some of these recipes during the time that he was eating completely raw, right after having just done a 45 day juice feast. One of our favorites is the Luscious Lasagna! Delicious! I have included a picture below of what ours looked like when we made it.
Have fun checking this site out and don’t be afraid to try one of these yourself.
You’ll be amazed at how you’ll feel after eating a raw meal – completely satisfied and full of energy! And don’t forget your raw dessert!
















August 17th, 2008 at 3:25 pm
I really like Daly’s Raw Blueberry Pie. It was the center of a great discussion on eating healthy at a recent July 4th party.
Try it. You’ll like it!!
November 29th, 2008 at 9:01 pm
thanx for the pie recipe.
i just made the crust and it’s in the fridge.
i’m going to substitute raspberries for the blueberries for the filling.
thanx again,
gourmet auteur
March 6th, 2009 at 4:48 pm
Woow, this is great post very informative, keep up the good job man, bookmark this!